Hi! I'm Allison Egidi, a certified pediatric sleep coach and mother of two. My goal is to help you confidently guide your baby to 11-12 hour nights and consistent naps in their crib so that everyone in the family can get the sleep they need to thrive.
I like to think of myself as someone who, for the most part, has been able to accomplish anything I really set my mind to. That is, until my first daughter Addison was born. Wow, becoming a mother was a humbling experience. As the months went by, sleep went from minimal to virtually non-existent.
My maternity leave was exhausting, but once I returned to work, the sleep deprivation really started to kick in. Everyone said her sleep would get better…at 4 months, at 6 months, at 12 months ... eventually?? I read the books and got endless amounts of advice from friends and family, but Addison’s sleep was like a roller coaster ride that I couldn’t get off!
When she was nearly 2 years old, I reached my breaking point… it was the lowest I’ve ever felt. I was so tired, and the extreme exhaustion was bringing out all sorts of anxiety.
Luckily, I stumbled upon a sleep consultant, and that was the turning point… shortly thereafter we were all sleeping, Addison was getting sick far less and laughing much more, and I was thriving at home and at work.
After diving into the science of sleep, I had my second daughter sleeping through the night at 8 weeks. My passion for newborn sleep was born!
I became a sleep coach to help parents avoid the unnecessary exhaustion, stress, and anxiety that I experienced for nearly two years.
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