This is a replay of a workshop I taught in October 2022. It's a 1 hour workshop that's ideal if you have a 2.5-10 year old.

What you'll learn:

• How to manage your evenings in a way that sets your child up for a smooth bedtime
• How to create structure that ends resistance to the bedtime routine
• Language to use if you meet resistance or your child has anxiety around bedtime/sleep